Fiddlehead Ferns

I've always been a little bit afraid of Fiddlehead Ferns. Being an urban forager who roams through cute gourmet shops is quite a different thing than being a forager forager who actually goes into the woods and picks things. But I've been wanting to cook fiddleheads for years - so when I was hiking near Seattle on Whidbey Island and saw them growing wild, then soon after saw them in a grocery store in Connecticut, I knew it was a sign. Suddenly, Fiddlehead Ferns were showing up everywhere in my life. I had to eat them.

Sold for an affordable $6.99/lb, I bought a half pound plus some angel hair pasta and prosciutto. I still felt a little bit of unease - I'm mean, look at these things in my sink! - but I got passed it when I realized how easy they are to cook. Simply give the ferns a quick swim in boiling water (3 minutes or so) and then saute them into whatever dish you like. The flavor is a lot like asparagus and the texture is similar as well but crunchier.

The recipe below serves 2. The prosciutto can be subbed out for mushrooms. This pasta would be delish with a Sauvignon Blanc or Albarino wine.

Fiddlehead Ferns with Pasta and Prosciutto
1/2 lb. Fiddlehead Ferns
1/3 box of angel hair pasta
6 pieces of prosciutto, sliced thin and torn into shreds by hand
2 Tbsp olive oil
Grated Parmigiano or Pecorino cheese for garnish
Salt and Pepper to taste

Boil enough water to cook the pasta. Add Fiddlehead ferns first, boiling for 3 minutes. Remove the ferns from the boiling water and then put in the pasta to cook. Heat 1 Tbsp olive oil in a pan. Add ferns and a pinch of salt and pepper. Saute ferns 4-5 minutes, then add prosciutto and another Tbsp olive oil. Turn off the heat, add the cooked noodles and cover the pan. Let sit 1-2 minutes, then serve pasta garnished with grated Parmigiano-Reggiano or Pecorino.
Recipe by Jennifer Meier