Because a bare cupboard and an empty fridge are sad sights to behold, the Urban Forager hunts through food & wine shops bringing home tasty morsels that make your kitchen table the best place to eat in town.

Monday, June 1, 2009

Eat Yur Bitter Greens

Bitter gets a bad rap. The dictionary doesn't do the word any favors (having a harsh, disagreeably acrid taste; grievous; distressful; piercing; stinging...you get the picture).Neither does life (usually used to describe exes we never want to see again.) But bitter happens to be a flavor I often enjoy (talk amongst yourselves about what this says about my personality) and I wish for the word that its definition was a little kinder.

Because it isn't, though, wine sellers stoop to using words like "pleasing astringency" instead of bitter, as writer Evan Spingarn explains in his piece about Wine for Adult Tastes. The world "sweet" is often tagged on to "bitter" when describing chocolate to make it more palatable. And when it comes to bitter greens they're often simmered for hours and drenched in fat to smooth out the very thing that makes them great: bitterness.

It is because of this long tradition of cooking bitter greens beyond recognition that greens such as mustard, collard and kale are often thought of as winter food. But when cooked with a lighter hand - a quick saute, a drizzle of olive oil, a paper-thin slice of prosciutto - greens are as summery as any salad out there.

Mustard greens are for the hardcore. Kale is for a more-sensitive palate. Collards are somewhere in between. I'm willing to bet you've passed over kale every time you're in the produce section. This week, don't. Grab one bunch (it wilts down to serve 3 people), chop it roughly and give it a rinse and dry in the salad spinner. Heat some olive oil (add mushrooms, onions or garlic if you like. Add a little prosciutto or bacon if the dish looks a little too green for your liking) and throw the kale in. Saute until the moment the greens wilt and the bright green color fades to a darker hue.

In the summer months, I like serving sauteed greens with fish (salmon is especially good) and white beans warmed right out of the can with fresh herbs sprinkled on top.

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